UNCURED BEEF FRANKS vs SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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SMOKED SAUSAGE wins in 4 out of 10 nutrient categories
UNCURED BEEF FRANKS: 3
vs
SMOKED SAUSAGE: 4
(3 ties)
Overview
| Nutrient | UNCURED BEEF FRANKS | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 319 cal | 321 cal | |
| Protein | 10.6 g | 11.1 g | |
| Carbs | 2.1 g | 11.1 g | |
| Fat | 27.7 g | 24.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED BEEF FRANKS | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNCURED BEEF FRANKS | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 49 MG | |
| Iron, Fe | 1.5 MG | 0.9 MG | |
| Sodium, Na | 1,064 MG | 1,185 MG |