UNCURED BEEF FRANKS vs CHICKEN FRANKS
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN FRANKS wins in 5 out of 10 nutrient categories
UNCURED BEEF FRANKS: 3
vs
CHICKEN FRANKS: 5
(2 ties)
Overview
| Nutrient | UNCURED BEEF FRANKS | CHICKEN FRANKS | Winner |
|---|---|---|---|
| Calories | 319 cal | 239 cal | |
| Protein | 10.6 g | 13.4 g | |
| Carbs | 2.1 g | 3.0 g | |
| Fat | 27.7 g | 19.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED BEEF FRANKS | CHICKEN FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | UNCURED BEEF FRANKS | CHICKEN FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Sodium, Na | 1,064 MG | 821 MG |