UNCURED BEEF FRANKS vs BEEF
Nutrition comparison per 100 g serving
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BEEF wins in 5 out of 10 nutrient categories
UNCURED BEEF FRANKS: 3
vs
BEEF: 5
(2 ties)
Overview
| Nutrient | UNCURED BEEF FRANKS | BEEF | Winner |
|---|---|---|---|
| Calories | 281 cal | 300 cal | |
| Protein | 14.0 g | 12 g | |
| Carbs | 3.5 g | 2 g | |
| Fat | 24.6 g | 26 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED BEEF FRANKS | BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | UNCURED BEEF FRANKS | BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 1.3 MG | 2.2 MG | |
| Sodium, Na | 456 MG | 880 MG |