UNCURED BEEF FRANKS vs 100% NATURALLY WOOD SMOKED FRESH TURKEY KIELBASA
Nutrition comparison per 100 g serving
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100% NATURALLY WOOD SMOKED FRESH TURKEY KIELBASA wins in 7 out of 11 nutrient categories
UNCURED BEEF FRANKS: 1
vs
100% NATURALLY WOOD SMOKED FRESH TURKEY KIELBASA: 7
(3 ties)
Overview
| Nutrient | UNCURED BEEF FRANKS | 100% NATURALLY WOOD SMOKED FRESH TURKEY KIELBASA | Winner |
|---|---|---|---|
| Calories | 281 cal | 196 cal | |
| Protein | 14.0 g | 17.9 g | |
| Carbs | 3.5 g | 3.6 g | |
| Fat | 24.6 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED BEEF FRANKS | 100% NATURALLY WOOD SMOKED FRESH TURKEY KIELBASA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNCURED BEEF FRANKS | 100% NATURALLY WOOD SMOKED FRESH TURKEY KIELBASA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 456 MG | 679 MG |