UNCURED BEEF FRANKS vs HOT ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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UNCURED BEEF FRANKS wins in 5 out of 11 nutrient categories
UNCURED BEEF FRANKS: 5
vs
HOT ITALIAN SAUSAGE: 3
(3 ties)
Overview
| Nutrient | UNCURED BEEF FRANKS | HOT ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 214 cal | 280 cal | |
| Protein | 16.7 g | 16 g | |
| Carbs | 2.4 g | 1.3 g | |
| Fat | 14.3 g | 22.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED BEEF FRANKS | HOT ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNCURED BEEF FRANKS | HOT ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 1.7 MG | 0.8 MG | |
| Potassium, K | 0 MG | 307 MG | |
| Sodium, Na | 976 MG | 760 MG |