UNCURED BEEF FRANKS vs FULLY COOKED SKINLESS POLISH SAUSAGE
Nutrition comparison per 100 g serving
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UNCURED BEEF FRANKS wins in 4 out of 10 nutrient categories
UNCURED BEEF FRANKS: 4
vs
FULLY COOKED SKINLESS POLISH SAUSAGE: 3
(3 ties)
Overview
| Nutrient | UNCURED BEEF FRANKS | FULLY COOKED SKINLESS POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calories | 214 cal | 239 cal | |
| Protein | 16.7 g | 13.0 g | |
| Carbs | 2.4 g | 2.2 g | |
| Fat | 14.3 g | 19.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED BEEF FRANKS | FULLY COOKED SKINLESS POLISH SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNCURED BEEF FRANKS | FULLY COOKED SKINLESS POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 1.7 MG | 0.8 MG | |
| Sodium, Na | 976 MG | 1,022 MG |