UNCURED BEEF FRANKS vs SPINACH & FETA CHICKEN ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
SPINACH & FETA CHICKEN ITALIAN SAUSAGE wins in 5 out of 11 nutrient categories
UNCURED BEEF FRANKS: 4
vs
SPINACH & FETA CHICKEN ITALIAN SAUSAGE: 5
(2 ties)
Overview
| Nutrient | UNCURED BEEF FRANKS | SPINACH & FETA CHICKEN ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 294 cal | 121 cal | |
| Protein | 14.7 g | 19.8 g | |
| Carbs | 1.5 g | 1.1 g | |
| Fat | 25 g | 4.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED BEEF FRANKS | SPINACH & FETA CHICKEN ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 0 MG |
Minerals
| Mineral | UNCURED BEEF FRANKS | SPINACH & FETA CHICKEN ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 588 MG | 33 MG | |
| Iron, Fe | 10.6 MG | 1.0 MG | |
| Potassium, K | 0 MG | 44 MG | |
| Sodium, Na | 1,000 MG | 824 MG |