UNCURED BEEF FRANKS vs MILD ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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UNCURED BEEF FRANKS wins in 7 out of 11 nutrient categories
UNCURED BEEF FRANKS: 7
vs
MILD ITALIAN SAUSAGE: 2
(2 ties)
Overview
| Nutrient | UNCURED BEEF FRANKS | MILD ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 294 cal | 339 cal | |
| Protein | 14.7 g | 21.4 g | |
| Carbs | 1.5 g | 1.8 g | |
| Fat | 25 g | 26.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED BEEF FRANKS | MILD ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 0 MG |
Minerals
| Mineral | UNCURED BEEF FRANKS | MILD ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 588 MG | 36 MG | |
| Iron, Fe | 10.6 MG | 1.1 MG | |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 1,000 MG | 875 MG |