UNCURED BEEF FRANKS vs BEEF SKINLESS POLSKA KIELBASA
Nutrition comparison per 100 g serving
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UNCURED BEEF FRANKS wins in 6 out of 10 nutrient categories
UNCURED BEEF FRANKS: 6
vs
BEEF SKINLESS POLSKA KIELBASA: 2
(2 ties)
Overview
| Nutrient | UNCURED BEEF FRANKS | BEEF SKINLESS POLSKA KIELBASA | Winner |
|---|---|---|---|
| Calories | 265 cal | 321 cal | |
| Protein | 12.4 g | 10.7 g | |
| Carbs | 2.7 g | 7.1 g | |
| Fat | 23.0 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED BEEF FRANKS | BEEF SKINLESS POLSKA KIELBASA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16.1 MG |
Minerals
| Mineral | UNCURED BEEF FRANKS | BEEF SKINLESS POLSKA KIELBASA | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Sodium, Na | 823 MG | 911 MG |