UNCURED BEEF FRANKFURTERS vs SAUSAGE
Nutrition comparison per 100 g serving
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SAUSAGE wins in 6 out of 11 nutrient categories
UNCURED BEEF FRANKFURTERS: 3
vs
SAUSAGE: 6
(2 ties)
Overview
| Nutrient | UNCURED BEEF FRANKFURTERS | SAUSAGE | Winner |
|---|---|---|---|
| Calories | 327 cal | 241 cal | |
| Protein | 12.2 g | 15.2 g | |
| Carbs | 4.1 g | 2.7 g | |
| Fat | 28.6 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED BEEF FRANKFURTERS | SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | UNCURED BEEF FRANKFURTERS | SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.5 MG | 1.0 MG | |
| Potassium, K | 194 MG | 0 MG | |
| Sodium, Na | 1,163 MG | 634 MG |