UNCURED BEEF FRANKFURTERS vs PEPPER JACK NATURAL CASING SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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UNCURED BEEF FRANKFURTERS wins in 7 out of 11 nutrient categories
UNCURED BEEF FRANKFURTERS: 7
vs
PEPPER JACK NATURAL CASING SMOKED SAUSAGE: 1
(3 ties)
Overview
| Nutrient | UNCURED BEEF FRANKFURTERS | PEPPER JACK NATURAL CASING SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 286 cal | 378 cal | |
| Protein | 14.3 g | 12.2 g | |
| Carbs | 4.1 g | 4.1 g | |
| Fat | 24.5 g | 33.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED BEEF FRANKFURTERS | PEPPER JACK NATURAL CASING SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNCURED BEEF FRANKFURTERS | PEPPER JACK NATURAL CASING SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 54 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 194 MG | 0 MG | |
| Sodium, Na | 1,163 MG | 689 MG |