UNCURED BEEF FRANKFURTERS vs UNCURED SMOKED KIELBASA
Nutrition comparison per 100 g serving
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UNCURED SMOKED KIELBASA wins in 5 out of 11 nutrient categories
UNCURED BEEF FRANKFURTERS: 3
vs
UNCURED SMOKED KIELBASA: 5
(3 ties)
Overview
| Nutrient | UNCURED BEEF FRANKFURTERS | UNCURED SMOKED KIELBASA | Winner |
|---|---|---|---|
| Calories | 298 cal | 242 cal | |
| Protein | 12.3 g | 15.4 g | |
| Carbs | 3.5 g | 1.1 g | |
| Fat | 26.3 g | 19.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED BEEF FRANKFURTERS | UNCURED SMOKED KIELBASA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNCURED BEEF FRANKFURTERS | UNCURED SMOKED KIELBASA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Potassium, K | 263 MG | 0 MG | |
| Sodium, Na | 1,070 MG | 857 MG |