UNCURED BEEF BACON vs GROUND BEEF ROUND PATTIES
Nutrition comparison per 100 g serving
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GROUND BEEF ROUND PATTIES wins in 4 out of 10 nutrient categories
UNCURED BEEF BACON: 2
vs
GROUND BEEF ROUND PATTIES: 4
(4 ties)
Overview
| Nutrient | UNCURED BEEF BACON | GROUND BEEF ROUND PATTIES | Winner |
|---|---|---|---|
| Calories | 333 cal | 212 cal | |
| Protein | 13.3 g | 18.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 30 g | 15.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED BEEF BACON | GROUND BEEF ROUND PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNCURED BEEF BACON | GROUND BEEF ROUND PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 2.4 MG | 2.4 MG | |
| Sodium, Na | 667 MG | 66 MG |