UNCURED BACON-WRAPPED SCALLOPS vs PORK POTSTICKERS ASIAN STYLE GYOZA DUMPLING
Nutrition comparison per 100 g serving
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PORK POTSTICKERS ASIAN STYLE GYOZA DUMPLING wins in 7 out of 12 nutrient categories
UNCURED BACON-WRAPPED SCALLOPS: 3
vs
PORK POTSTICKERS ASIAN STYLE GYOZA DUMPLING: 7
(2 ties)
Overview
| Nutrient | UNCURED BACON-WRAPPED SCALLOPS | PORK POTSTICKERS ASIAN STYLE GYOZA DUMPLING | Winner |
|---|---|---|---|
| Calories | 222 cal | 171 cal | |
| Protein | 16.2 g | 7.1 g | |
| Carbs | 3.0 g | 22.9 g | |
| Fat | 17.2 g | 5.7 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED BACON-WRAPPED SCALLOPS | PORK POTSTICKERS ASIAN STYLE GYOZA DUMPLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | UNCURED BACON-WRAPPED SCALLOPS | PORK POTSTICKERS ASIAN STYLE GYOZA DUMPLING | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 29 MG | |
| Iron, Fe | 0.3 MG | 1.0 MG | |
| Potassium, K | 303 MG | 0 MG | |
| Sodium, Na | 414 MG | 443 MG |