UNCURED BACON WITH ROASTED POTATOES AND WHITE CHEDDAR CHEESE SCRAMBLE BOWL vs FARMHOUSE EGGS
Nutrition comparison per 100 g serving
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FARMHOUSE EGGS wins in 4 out of 10 nutrient categories
UNCURED BACON WITH ROASTED POTATOES AND WHITE CHEDDAR CHEESE SCRAMBLE BOWL: 3
vs
FARMHOUSE EGGS: 4
(3 ties)
Overview
| Nutrient | UNCURED BACON WITH ROASTED POTATOES AND WHITE CHEDDAR CHEESE SCRAMBLE BOWL | FARMHOUSE EGGS | Winner |
|---|---|---|---|
| Calories | 172 cal | 152 cal | |
| Protein | 10.1 g | 8.6 g | |
| Carbs | 9.1 g | 8.6 g | |
| Fat | 10.1 g | 9.1 g | |
| Fiber | 1 g | 1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED BACON WITH ROASTED POTATOES AND WHITE CHEDDAR CHEESE SCRAMBLE BOWL | FARMHOUSE EGGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 15.2 MG |
Minerals
| Mineral | UNCURED BACON WITH ROASTED POTATOES AND WHITE CHEDDAR CHEESE SCRAMBLE BOWL | FARMHOUSE EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 126 MG | 126 MG | Tie |
| Iron, Fe | 1.4 MG | 0.9 MG | |
| Sodium, Na | 379 MG | 283 MG |