UNCURED BACON WITH POTATOES vs PESTO
Nutrition comparison per 100 g serving
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PESTO wins in 5 out of 10 nutrient categories
UNCURED BACON WITH POTATOES: 4
vs
PESTO: 5
(1 ties)
Overview
| Nutrient | UNCURED BACON WITH POTATOES | PESTO | Winner |
|---|---|---|---|
| Calories | 226 cal | 214 cal | |
| Protein | 6.9 g | 16.1 g | |
| Carbs | 0 g | 19.8 g | |
| Fat | 13.0 g | 7.7 g | |
| Fiber | 1.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED BACON WITH POTATOES | PESTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 1.9 MG |
Minerals
| Mineral | UNCURED BACON WITH POTATOES | PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 161 MG | |
| Iron, Fe | 2.5 MG | 1.8 MG | |
| Sodium, Na | 0 MG | 399 MG |