UNCURED BACON & SWISS EGG BITES vs 100% LIQUID EGG WHITES
Nutrition comparison per 100 g serving
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UNCURED BACON & SWISS EGG BITES wins in 5 out of 11 nutrient categories
UNCURED BACON & SWISS EGG BITES: 5
vs
100% LIQUID EGG WHITES: 3
(3 ties)
Overview
| Nutrient | UNCURED BACON & SWISS EGG BITES | 100% LIQUID EGG WHITES | Winner |
|---|---|---|---|
| Calories | 267 cal | 54 cal | |
| Protein | 20 g | 10.9 g | |
| Carbs | 1.7 g | 0 g | |
| Fat | 20 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED BACON & SWISS EGG BITES | 100% LIQUID EGG WHITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNCURED BACON & SWISS EGG BITES | 100% LIQUID EGG WHITES | Winner |
|---|---|---|---|
| Calcium, Ca | 208 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 127 MG | 0 MG | |
| Sodium, Na | 600 MG | 163 MG |