UNCURED BACON SAUSAGE vs HOT & SPICY TURKEY ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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UNCURED BACON SAUSAGE wins in 5 out of 11 nutrient categories
UNCURED BACON SAUSAGE: 5
vs
HOT & SPICY TURKEY ITALIAN SAUSAGE: 4
(2 ties)
Overview
| Nutrient | UNCURED BACON SAUSAGE | HOT & SPICY TURKEY ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 308 cal | 167 cal | |
| Protein | 18.0 g | 16.7 g | |
| Carbs | 7.7 g | 2.2 g | |
| Fat | 23.1 g | 10 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED BACON SAUSAGE | HOT & SPICY TURKEY ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | UNCURED BACON SAUSAGE | HOT & SPICY TURKEY ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 1.4 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,077 MG | 711 MG |