UNCURED BACON MAC & CHEESE ELBOW MACARONI vs CHICKEN CHOW MEIN WITH PORK
Nutrition comparison per 100 g serving
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CHICKEN CHOW MEIN WITH PORK wins in 6 out of 11 nutrient categories
UNCURED BACON MAC & CHEESE ELBOW MACARONI: 4
vs
CHICKEN CHOW MEIN WITH PORK: 6
(1 ties)
Overview
| Nutrient | UNCURED BACON MAC & CHEESE ELBOW MACARONI | CHICKEN CHOW MEIN WITH PORK | Winner |
|---|---|---|---|
| Calories | 188 cal | 60 cal | |
| Protein | 7.1 g | 3.9 g | |
| Carbs | 18.0 g | 5.6 g | |
| Fat | 9.4 g | 2.1 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED BACON MAC & CHEESE ELBOW MACARONI | CHICKEN CHOW MEIN WITH PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | UNCURED BACON MAC & CHEESE ELBOW MACARONI | CHICKEN CHOW MEIN WITH PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 8 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 0 MG | 17 MG | |
| Sodium, Na | 302 MG | 560 MG |