UNCURED BACON & EGGS ARTISAN FLATBREAD BREAKFAST SANDWICH vs TURKEY SAUSAGE
Nutrition comparison per 100 g serving
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UNCURED BACON & EGGS ARTISAN FLATBREAD BREAKFAST SANDWICH wins in 5 out of 10 nutrient categories
UNCURED BACON & EGGS ARTISAN FLATBREAD BREAKFAST SANDWICH: 5
vs
TURKEY SAUSAGE: 4
(1 ties)
Overview
| Nutrient | UNCURED BACON & EGGS ARTISAN FLATBREAD BREAKFAST SANDWICH | TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Calories | 224 cal | 195 cal | |
| Protein | 12 g | 9.4 g | |
| Carbs | 21.6 g | 21.1 g | |
| Fat | 9.6 g | 8.6 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | UNCURED BACON & EGGS ARTISAN FLATBREAD BREAKFAST SANDWICH | TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 97 MG | |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Potassium, K | 280 MG | 171 MG | |
| Sodium, Na | 496 MG | 422 MG |