UNCURED BACON & EGGS ARTISAN FLATBREAD BREAKFAST SANDWICH vs SAUSAGE
Nutrition comparison per 100 g serving
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UNCURED BACON & EGGS ARTISAN FLATBREAD BREAKFAST SANDWICH wins in 6 out of 10 nutrient categories
UNCURED BACON & EGGS ARTISAN FLATBREAD BREAKFAST SANDWICH: 6
vs
SAUSAGE: 3
(1 ties)
Overview
| Nutrient | UNCURED BACON & EGGS ARTISAN FLATBREAD BREAKFAST SANDWICH | SAUSAGE | Winner |
|---|---|---|---|
| Calories | 224 cal | 299 cal | |
| Protein | 12 g | 10.2 g | |
| Carbs | 21.6 g | 19.7 g | |
| Fat | 9.6 g | 19.7 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | UNCURED BACON & EGGS ARTISAN FLATBREAD BREAKFAST SANDWICH | SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 118 MG | |
| Iron, Fe | 0.7 MG | 2.1 MG | |
| Potassium, K | 280 MG | 110 MG | |
| Sodium, Na | 496 MG | 661 MG |