UNCURED BACON & EGGS ARTISAN FLATBREAD BREAKFAST SANDWICH vs BREAKFAST BAKES
Nutrition comparison per 100 g serving
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BREAKFAST BAKES wins in 6 out of 11 nutrient categories
UNCURED BACON & EGGS ARTISAN FLATBREAD BREAKFAST SANDWICH: 4
vs
BREAKFAST BAKES: 6
(1 ties)
Overview
| Nutrient | UNCURED BACON & EGGS ARTISAN FLATBREAD BREAKFAST SANDWICH | BREAKFAST BAKES | Winner |
|---|---|---|---|
| Calories | 224 cal | 152 cal | |
| Protein | 12 g | 5.1 g | |
| Carbs | 21.6 g | 18.2 g | |
| Fat | 9.6 g | 6.1 g | |
| Fiber | 1.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED BACON & EGGS ARTISAN FLATBREAD BREAKFAST SANDWICH | BREAKFAST BAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | UNCURED BACON & EGGS ARTISAN FLATBREAD BREAKFAST SANDWICH | BREAKFAST BAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 40 MG | |
| Iron, Fe | 0.7 MG | 1.8 MG | |
| Potassium, K | 280 MG | 0 MG | |
| Sodium, Na | 496 MG | 152 MG |