UNCURED BACON CHEESE BEEF BURGERS vs SOUTHERN STYLE CHICKEN BREAST WITH RIB MEAT SANDWICHES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
UNCURED BACON CHEESE BEEF BURGERS: 5
vs
SOUTHERN STYLE CHICKEN BREAST WITH RIB MEAT SANDWICHES: 5
(1 ties)
Overview
| Nutrient | UNCURED BACON CHEESE BEEF BURGERS | SOUTHERN STYLE CHICKEN BREAST WITH RIB MEAT SANDWICHES | Winner |
|---|---|---|---|
| Calories | 330 cal | 283 cal | |
| Protein | 20.8 g | 10.6 g | |
| Carbs | 1.9 g | 35.4 g | |
| Fat | 26.4 g | 10.6 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED BACON CHEESE BEEF BURGERS | SOUTHERN STYLE CHICKEN BREAST WITH RIB MEAT SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | UNCURED BACON CHEESE BEEF BURGERS | SOUTHERN STYLE CHICKEN BREAST WITH RIB MEAT SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 142 MG | 35 MG | |
| Iron, Fe | 1.7 MG | 2.4 MG | |
| Potassium, K | 255 MG | 0 MG | |
| Sodium, Na | 557 MG | 478 MG |