UNCURED BACON BREAKFAST BURRITO vs BELGIAN WAFFLE SANDWICH
Nutrition comparison per 100 g serving
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BELGIAN WAFFLE SANDWICH wins in 5 out of 12 nutrient categories
UNCURED BACON BREAKFAST BURRITO: 4
vs
BELGIAN WAFFLE SANDWICH: 5
(3 ties)
Overview
| Nutrient | UNCURED BACON BREAKFAST BURRITO | BELGIAN WAFFLE SANDWICH | Winner |
|---|---|---|---|
| Calories | 232 cal | 324 cal | |
| Protein | 9.9 g | 11.5 g | |
| Carbs | 26.1 g | 23.7 g | |
| Fat | 9.9 g | 20.9 g | |
| Fiber | 2.1 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED BACON BREAKFAST BURRITO | BELGIAN WAFFLE SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | UNCURED BACON BREAKFAST BURRITO | BELGIAN WAFFLE SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 72 MG | |
| Iron, Fe | 1.9 MG | 1.9 MG | |
| Potassium, K | 99 MG | 0 MG | |
| Sodium, Na | 465 MG | 518 MG |