UNCURED ANGUS BEEF FRANKS vs CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
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CHICKEN SAUSAGE wins in 7 out of 10 nutrient categories
UNCURED ANGUS BEEF FRANKS: 2
vs
CHICKEN SAUSAGE: 7
(1 ties)
Overview
| Nutrient | UNCURED ANGUS BEEF FRANKS | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 303 cal | 154 cal | |
| Protein | 12.1 g | 17.6 g | |
| Carbs | 6.1 g | 1.1 g | |
| Fat | 24.2 g | 8.8 g | |
| Fiber | 0 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED ANGUS BEEF FRANKS | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.6 MG | 5.3 MG |
Minerals
| Mineral | UNCURED ANGUS BEEF FRANKS | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 66 MG | |
| Iron, Fe | 1.6 MG | 1.2 MG | |
| Sodium, Na | 803 MG | 813 MG |