UNCURED ANGUS BEEF FRANKS vs SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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SMOKED SAUSAGE wins in 6 out of 10 nutrient categories
UNCURED ANGUS BEEF FRANKS: 1
vs
SMOKED SAUSAGE: 6
(3 ties)
Overview
| Nutrient | UNCURED ANGUS BEEF FRANKS | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 288 cal | 247 cal | |
| Protein | 12.5 g | 12.9 g | |
| Carbs | 1.3 g | 2.4 g | |
| Fat | 26.3 g | 21.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED ANGUS BEEF FRANKS | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | UNCURED ANGUS BEEF FRANKS | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 1.7 MG | |
| Sodium, Na | 362 MG | 694 MG |