UNCURED ABRUZZESE HOT & SPICY SALAMI vs POLSKA KIELBASA
Nutrition comparison per 100 g serving
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UNCURED ABRUZZESE HOT & SPICY SALAMI wins in 4 out of 11 nutrient categories
UNCURED ABRUZZESE HOT & SPICY SALAMI: 4
vs
POLSKA KIELBASA: 3
(4 ties)
Overview
| Nutrient | UNCURED ABRUZZESE HOT & SPICY SALAMI | POLSKA KIELBASA | Winner |
|---|---|---|---|
| Calories | 393 cal | 286 cal | |
| Protein | 21.4 g | 12.5 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 35.7 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED ABRUZZESE HOT & SPICY SALAMI | POLSKA KIELBASA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNCURED ABRUZZESE HOT & SPICY SALAMI | POLSKA KIELBASA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Potassium, K | 0 MG | 375 MG | |
| Sodium, Na | 1,571 MG | 1,036 MG |