UNCOOKED WHITE SHRIMP vs COOKED JUMBO SHRIMP
Nutrition comparison per 100 g serving
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UNCOOKED WHITE SHRIMP wins in 4 out of 10 nutrient categories
UNCOOKED WHITE SHRIMP: 4
vs
COOKED JUMBO SHRIMP: 2
(4 ties)
Overview
| Nutrient | UNCOOKED WHITE SHRIMP | COOKED JUMBO SHRIMP | Winner |
|---|---|---|---|
| Calories | 71 cal | 71 cal | Tie |
| Protein | 16.8 g | 14.1 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCOOKED WHITE SHRIMP | COOKED JUMBO SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNCOOKED WHITE SHRIMP | COOKED JUMBO SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 24 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Sodium, Na | 195 MG | 635 MG |