UNCOOKED SHRIMP vs WILD CAUGHT SOCKEYE SALMON PORTIONS
Nutrition comparison per 100 g serving
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UNCOOKED SHRIMP wins in 7 out of 11 nutrient categories
UNCOOKED SHRIMP: 7
vs
WILD CAUGHT SOCKEYE SALMON PORTIONS: 2
(2 ties)
Overview
| Nutrient | UNCOOKED SHRIMP | WILD CAUGHT SOCKEYE SALMON PORTIONS | Winner |
|---|---|---|---|
| Calories | 106 cal | 142 cal | |
| Protein | 20.4 g | 21.4 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 1.8 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCOOKED SHRIMP | WILD CAUGHT SOCKEYE SALMON PORTIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | UNCOOKED SHRIMP | WILD CAUGHT SOCKEYE SALMON PORTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0.5 MG | |
| Potassium, K | 0 MG | 104 MG | |
| Sodium, Na | 150 MG | 47 MG |