UNCOOKED FLOUR TORTILLAS vs GHOST PEPPER FLAVORED FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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GHOST PEPPER FLAVORED FLOUR TORTILLAS wins in 8 out of 10 nutrient categories
UNCOOKED FLOUR TORTILLAS: 1
vs
GHOST PEPPER FLAVORED FLOUR TORTILLAS: 8
(1 ties)
Overview
| Nutrient | UNCOOKED FLOUR TORTILLAS | GHOST PEPPER FLAVORED FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 300 cal | 279 cal | |
| Protein | 6 g | 7.0 g | |
| Carbs | 44 g | 46.5 g | |
| Fat | 10 g | 8.1 g | |
| Fiber | 2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | UNCOOKED FLOUR TORTILLAS | GHOST PEPPER FLAVORED FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 70 MG | |
| Iron, Fe | 1.2 MG | 3.0 MG | |
| Potassium, K | 60 MG | 163 MG | |
| Sodium, Na | 480 MG | 860 MG |