UNCOOKED FLOUR TORTILLAS vs HANDMADE STYLE TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
HANDMADE STYLE TORTILLAS wins in 9 out of 10 nutrient categories
UNCOOKED FLOUR TORTILLAS: 0
vs
HANDMADE STYLE TORTILLAS: 9
(1 ties)
Overview
| Nutrient | UNCOOKED FLOUR TORTILLAS | HANDMADE STYLE TORTILLAS | Winner |
|---|---|---|---|
| Calories | 319 cal | 220 cal | |
| Protein | 6.4 g | 12.2 g | |
| Carbs | 46.8 g | 36.6 g | |
| Fat | 9.6 g | 2.4 g | |
| Fiber | 2.1 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | UNCOOKED FLOUR TORTILLAS | HANDMADE STYLE TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 102 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 85 MG | 159 MG | |
| Sodium, Na | 404 MG | 488 MG |