UNCOOKED CHICKEN PARTY WINGS vs MAPLE TURKEY BREAST
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
UNCOOKED CHICKEN PARTY WINGS: 4
vs
MAPLE TURKEY BREAST: 4
(2 ties)
Overview
| Nutrient | UNCOOKED CHICKEN PARTY WINGS | MAPLE TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 195 cal | 89 cal | |
| Protein | 15.9 g | 17.9 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 14.2 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCOOKED CHICKEN PARTY WINGS | MAPLE TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | UNCOOKED CHICKEN PARTY WINGS | MAPLE TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 257 MG | 857 MG |