Uncooked vs BACN

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

Uncooked: 4 vs BACN: 4 (2 ties)

Overview

Nutrient	Uncooked	BACN	Winner
Calories	179 cal	526 cal
Protein	14.1 g	26.3 g
Carbs	11.8 g	0 g
Fat	8.4 g	47.4 g
Fiber	0.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	Uncooked	BACN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	Uncooked	BACN
Calcium, Ca	8 MG	0 MG
Iron, Fe	0.6 MG	1.9 MG
Sodium, Na	511 MG	1,789 MG

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