UNCLE WOODY'S vs GEORGE J. HOWE COMPANY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
UNCLE WOODY'S: 4
vs
GEORGE J. HOWE COMPANY: 4
(2 ties)
Overview
| Nutrient | UNCLE WOODY'S | GEORGE J. HOWE COMPANY | Winner |
|---|---|---|---|
| Calories | 464 cal | 533 cal | |
| Protein | 3.6 g | 20 g | |
| Carbs | 57.1 g | 36.7 g | |
| Fat | 17.9 g | 36.7 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCLE WOODY'S | GEORGE J. HOWE COMPANY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNCLE WOODY'S | GEORGE J. HOWE COMPANY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Sodium, Na | 536 MG | 317 MG |