UNCLE WALLY'S vs COCONUT ROLL
Nutrition comparison per 100 g serving
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UNCLE WALLY'S wins in 5 out of 10 nutrient categories
UNCLE WALLY'S: 5
vs
COCONUT ROLL: 3
(2 ties)
Overview
| Nutrient | UNCLE WALLY'S | COCONUT ROLL | Winner |
|---|---|---|---|
| Calories | 420 cal | 400 cal | |
| Protein | 4 g | 0 g | |
| Carbs | 56 g | 70 g | |
| Fat | 20 g | 15 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCLE WALLY'S | COCONUT ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNCLE WALLY'S | COCONUT ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Sodium, Na | 300 MG | 0 MG |