UNCLE RAY'S vs UNSWEETENED PSYLLIUM FIBER POWDER
Nutrition comparison per 100 g serving
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UNCLE RAY'S wins in 5 out of 11 nutrient categories
UNCLE RAY'S: 5
vs
UNSWEETENED PSYLLIUM FIBER POWDER: 4
(2 ties)
Overview
| Nutrient | UNCLE RAY'S | UNSWEETENED PSYLLIUM FIBER POWDER | Winner |
|---|---|---|---|
| Calories | 607 cal | 375 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 60.7 g | 100 g | |
| Fat | 35.7 g | 0 g | |
| Fiber | 3.6 g | 75 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCLE RAY'S | UNSWEETENED PSYLLIUM FIBER POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | UNCLE RAY'S | UNSWEETENED PSYLLIUM FIBER POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 18 MG | |
| Potassium, K | 857 MG | 0 MG | |
| Sodium, Na | 964 MG | 0 MG |