UNCLE RAYS vs WAVY CORN CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
UNCLE RAYS: 4
vs
WAVY CORN CHIPS: 4
(3 ties)
Overview
| Nutrient | UNCLE RAYS | WAVY CORN CHIPS | Winner |
|---|---|---|---|
| Calories | 607 cal | 571 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 60.7 g | 53.6 g | |
| Fat | 35.7 g | 39.3 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCLE RAYS | WAVY CORN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | UNCLE RAYS | WAVY CORN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Potassium, K | 857 MG | 186 MG | |
| Sodium, Na | 893 MG | 607 MG |