UNCLE RAY'S vs PRETZELS
Nutrition comparison per 100 g serving
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UNCLE RAY'S wins in 5 out of 10 nutrient categories
UNCLE RAY'S: 5
vs
PRETZELS: 4
(1 ties)
Overview
| Nutrient | UNCLE RAY'S | PRETZELS | Winner |
|---|---|---|---|
| Calories | 536 cal | 475 cal | |
| Protein | 8 g | 5 g | |
| Carbs | 54 g | 72.5 g | |
| Fat | 36 g | 17.5 g | |
| Fiber | 4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCLE RAY'S | PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.6 MG | 0 MG |
Minerals
| Mineral | UNCLE RAY'S | PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 642 MG | 500 MG |