UNCLE PHIL'S vs ORIGINAL KETCHUP
Nutrition comparison per 100 g serving
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ORIGINAL KETCHUP wins in 5 out of 10 nutrient categories
UNCLE PHIL'S: 2
vs
ORIGINAL KETCHUP: 5
(3 ties)
Overview
| Nutrient | UNCLE PHIL'S | ORIGINAL KETCHUP | Winner |
|---|---|---|---|
| Calories | 200 cal | 100 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 28.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCLE PHIL'S | ORIGINAL KETCHUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | UNCLE PHIL'S | ORIGINAL KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 1,100 MG | 36 MG |