UNCLE HARRY'S NATURAL PRODUCTS vs PURE HONEY
Nutrition comparison per 100 g serving
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UNCLE HARRY'S NATURAL PRODUCTS wins in 7 out of 10 nutrient categories
UNCLE HARRY'S NATURAL PRODUCTS: 7
vs
PURE HONEY: 1
(2 ties)
Overview
| Nutrient | UNCLE HARRY'S NATURAL PRODUCTS | PURE HONEY | Winner |
|---|---|---|---|
| Calories | 246 cal | 286 cal | |
| Protein | 16.1 g | 0 g | |
| Carbs | 35.7 g | 81.0 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCLE HARRY'S NATURAL PRODUCTS | PURE HONEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 27.9 MG | 0 MG |
Minerals
| Mineral | UNCLE HARRY'S NATURAL PRODUCTS | PURE HONEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.5 MG | 0 MG | |
| Sodium, Na | 7 MG | 0 MG |