UNCLE CHRIS' ROTISSERIE CHICKEN vs BABY BACK RIBS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
UNCLE CHRIS' ROTISSERIE CHICKEN: 5
vs
BABY BACK RIBS: 5
(2 ties)
Overview
| Nutrient | UNCLE CHRIS' ROTISSERIE CHICKEN | BABY BACK RIBS | Winner |
|---|---|---|---|
| Calories | 200 cal | 186 cal | |
| Protein | 22.4 g | 16.4 g | |
| Carbs | 1.2 g | 7.9 g | |
| Fat | 12.9 g | 10 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCLE CHRIS' ROTISSERIE CHICKEN | BABY BACK RIBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | UNCLE CHRIS' ROTISSERIE CHICKEN | BABY BACK RIBS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 43 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Potassium, K | 235 MG | 0 MG | |
| Sodium, Na | 1,071 MG | 400 MG |