UNCLE BUD'S vs PEANUTS ROASTED UNSALTED
Nutrition comparison per 100 g serving
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UNCLE BUD'S wins in 4 out of 10 nutrient categories
UNCLE BUD'S: 4
vs
PEANUTS ROASTED UNSALTED: 1
(5 ties)
Overview
| Nutrient | UNCLE BUD'S | PEANUTS ROASTED UNSALTED | Winner |
|---|---|---|---|
| Calories | 589 cal | 571 cal | |
| Protein | 28.6 g | 25 g | |
| Carbs | 17.9 g | 21.4 g | |
| Fat | 50 g | 50 g | Tie |
| Fiber | 10.7 g | 10.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCLE BUD'S | PEANUTS ROASTED UNSALTED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNCLE BUD'S | PEANUTS ROASTED UNSALTED | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Sodium, Na | 771 MG | 0 MG |