UNCLE BEN'S vs SWEET & SOUR PORK WITH VEGETABLES AND WHITE RICE

Nutrition comparison per 100 g serving

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UNCLE BEN'S wins in 6 out of 13 nutrient categories

UNCLE BEN'S: 6 vs SWEET & SOUR PORK WITH VEGETABLES AND WHITE RICE: 5 (2 ties)

Overview

Nutrient	UNCLE BEN'S	SWEET & SOUR PORK WITH VEGETABLES AND WHITE RICE	Winner
Calories	152 cal	147 cal
Protein	3.2 g	4.1 g
Carbs	28 g	26.5 g
Fat	2.4 g	2.1 g
Fiber	2.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	UNCLE BEN'S	SWEET & SOUR PORK WITH VEGETABLES AND WHITE RICE	Winner
Niacin	2.4 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	14.1 MG

Mineral	UNCLE BEN'S	SWEET & SOUR PORK WITH VEGETABLES AND WHITE RICE
Calcium, Ca	48 MG	12 MG
Iron, Fe	2.2 MG	0.2 MG
Potassium, K	376 MG	0 MG
Sodium, Na	392 MG	100 MG

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