UNCLE BEN'S vs CRANBERRY SAUCE HOLIDAY SIDES

Nutrition comparison per 100 g serving

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UNCLE BEN'S wins in 9 out of 13 nutrient categories

UNCLE BEN'S: 9 vs CRANBERRY SAUCE HOLIDAY SIDES: 2 (2 ties)

Overview

Nutrient	UNCLE BEN'S	CRANBERRY SAUCE HOLIDAY SIDES	Winner
Calories	152 cal	175 cal
Protein	3.2 g	0 g
Carbs	28 g	43.9 g
Fat	2.4 g	0 g
Fiber	2.4 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	UNCLE BEN'S	CRANBERRY SAUCE HOLIDAY SIDES	Winner
Niacin	2.4 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	6.3 MG

Mineral	UNCLE BEN'S	CRANBERRY SAUCE HOLIDAY SIDES	Winner
Calcium, Ca	48 MG	0 MG
Iron, Fe	2.2 MG	0 MG
Potassium, K	376 MG	0 MG
Sodium, Na	392 MG	0 MG

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