UNCLE BEN'S vs HOT & SPICY JALAPENO CHEDDAR FLAVOR RICE
Nutrition comparison per 100 g serving
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UNCLE BEN'S wins in 6 out of 13 nutrient categories
UNCLE BEN'S: 6
vs
HOT & SPICY JALAPENO CHEDDAR FLAVOR RICE: 3
(4 ties)
Overview
| Nutrient | UNCLE BEN'S | HOT & SPICY JALAPENO CHEDDAR FLAVOR RICE | Winner |
|---|---|---|---|
| Calories | 351 cal | 357 cal | |
| Protein | 8.8 g | 7.1 g | |
| Carbs | 73.7 g | 73.2 g | |
| Fat | 1.8 g | 5.4 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCLE BEN'S | HOT & SPICY JALAPENO CHEDDAR FLAVOR RICE | Winner |
|---|---|---|---|
| Niacin | 5.3 MG | 2.9 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNCLE BEN'S | HOT & SPICY JALAPENO CHEDDAR FLAVOR RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 71 MG | |
| Iron, Fe | 4.7 MG | 2.7 MG | |
| Potassium, K | 175 MG | 214 MG | |
| Sodium, Na | 1,421 MG | 714 MG |