UNCLE BEN'S vs CILANTRO LIME RICE
Nutrition comparison per 100 g serving
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UNCLE BEN'S wins in 8 out of 13 nutrient categories
UNCLE BEN'S: 8
vs
CILANTRO LIME RICE: 2
(3 ties)
Overview
| Nutrient | UNCLE BEN'S | CILANTRO LIME RICE | Winner |
|---|---|---|---|
| Calories | 351 cal | 215 cal | |
| Protein | 8.8 g | 3.5 g | |
| Carbs | 73.7 g | 33 g | |
| Fat | 1.8 g | 7.5 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCLE BEN'S | CILANTRO LIME RICE | Winner |
|---|---|---|---|
| Niacin | 5.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNCLE BEN'S | CILANTRO LIME RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 6 MG | |
| Iron, Fe | 4.7 MG | 0 MG | |
| Potassium, K | 175 MG | 35 MG | |
| Sodium, Na | 1,421 MG | 520 MG |