UNCLE BEN'S vs CILANTRO LIME DRY RICE MIX WITH SWEET CORN & GREEN ONIONS
Nutrition comparison per 100 g serving
Ad 468x60
UNCLE BEN'S wins in 7 out of 14 nutrient categories
UNCLE BEN'S: 7
vs
CILANTRO LIME DRY RICE MIX WITH SWEET CORN & GREEN ONIONS: 3
(4 ties)
Overview
| Nutrient | UNCLE BEN'S | CILANTRO LIME DRY RICE MIX WITH SWEET CORN & GREEN ONIONS | Winner |
|---|---|---|---|
| Calories | 351 cal | 367 cal | |
| Protein | 8.8 g | 8.3 g | |
| Carbs | 73.7 g | 76.7 g | |
| Fat | 1.8 g | 1.7 g | |
| Fiber | 1.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCLE BEN'S | CILANTRO LIME DRY RICE MIX WITH SWEET CORN & GREEN ONIONS | Winner |
|---|---|---|---|
| Niacin | 5.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | UNCLE BEN'S | CILANTRO LIME DRY RICE MIX WITH SWEET CORN & GREEN ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 83 MG | |
| Iron, Fe | 4.7 MG | 3.5 MG | |
| Potassium, K | 175 MG | 250 MG | |
| Sodium, Na | 1,421 MG | 833 MG |