UNCLE AL'S vs ALMONETTE BAKED WITH REAL ALMONDS COOKIES
Nutrition comparison per 100 g serving
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ALMONETTE BAKED WITH REAL ALMONDS COOKIES wins in 6 out of 11 nutrient categories
UNCLE AL'S: 3
vs
ALMONETTE BAKED WITH REAL ALMONDS COOKIES: 6
(2 ties)
Overview
| Nutrient | UNCLE AL'S | ALMONETTE BAKED WITH REAL ALMONDS COOKIES | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 3.6 g | 6.7 g | |
| Carbs | 71.4 g | 60 g | |
| Fat | 17.9 g | 26.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCLE AL'S | ALMONETTE BAKED WITH REAL ALMONDS COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNCLE AL'S | ALMONETTE BAKED WITH REAL ALMONDS COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 0 MG | 70 MG | |
| Sodium, Na | 375 MG | 217 MG |