UNCLE AL'S vs VANILLA CRUNCH FLAVORED CHAT SNAX GRAHAM SNACKS
Nutrition comparison per 100 g serving
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VANILLA CRUNCH FLAVORED CHAT SNAX GRAHAM SNACKS wins in 6 out of 11 nutrient categories
UNCLE AL'S: 2
vs
VANILLA CRUNCH FLAVORED CHAT SNAX GRAHAM SNACKS: 6
(3 ties)
Overview
| Nutrient | UNCLE AL'S | VANILLA CRUNCH FLAVORED CHAT SNAX GRAHAM SNACKS | Winner |
|---|---|---|---|
| Calories | 464 cal | 429 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 71.4 g | 75 g | |
| Fat | 17.9 g | 14.3 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCLE AL'S | VANILLA CRUNCH FLAVORED CHAT SNAX GRAHAM SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNCLE AL'S | VANILLA CRUNCH FLAVORED CHAT SNAX GRAHAM SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.5 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 411 MG | 375 MG |