UNCLE AL'S vs MY DAD'S COOKIES
Nutrition comparison per 100 g serving
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MY DAD'S COOKIES wins in 4 out of 10 nutrient categories
UNCLE AL'S: 3
vs
MY DAD'S COOKIES: 4
(3 ties)
Overview
| Nutrient | UNCLE AL'S | MY DAD'S COOKIES | Winner |
|---|---|---|---|
| Calories | 464 cal | 455 cal | |
| Protein | 3.6 g | 4.6 g | |
| Carbs | 71.4 g | 59.1 g | |
| Fat | 17.9 g | 22.7 g | |
| Fiber | 0 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCLE AL'S | MY DAD'S COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNCLE AL'S | MY DAD'S COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 411 MG | 68 MG |